Hello. My name is Meghan, lovely to meet you.
A little bit about me......I discovered Pilates over ten years ago and instantly loved the way it made me feel, both physically and mentally. I practice whenever I can and genuinely miss it when I can’t...... for me it has become a way of life.
I knew I wanted to teach Pilates and since beginning my training, I’ve never looked back. I trained with Body Control Pilates and am a qualified Level 3 Pilates matwork teacher.
My classes are dynamic and focus on flowing movement and correct alignment; which are the fundamentals of Pilates. I am mindful that every person is unique, both in how they learn and what their body can do, and my teaching style reflects this. I want my Clients to leave class feeling energised, stronger, more mobile and ultimately connected to their body.
I am also fully qualified for pre- and post-natal Pilates classes.
My favourite quote from the great Joseph Pilates ‘If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young’