I believe in small classes; no more than twelve people. I want to be able to give everybody in the room personal attention.
I won't be 'doing' the class with you, I'll be walking around and watching you perform the exercises so I can give you feedback - you are the most important person in the room and I want you to get the most out of your sessions.
Pilates is not about 'feeling the burn', Pilates is about dynamic movement with precision. You'll be using muscles you don't even know exist, tiny muscles that are vital to stability and mobility.
Where are the classes? Gnome House, 7 Blackhorse Lane, Walthamstow, E17 6DS
When are the classes? Tuesday 16th, 23rd & 30th January, 6th, 13th & 20th February at 6pm - 7pm and 7.10pm - 8.10pm
What does it cost? £48.00 for a block of six classes.
No drop-ins or single sessions. Please view my terms & conditions and contact me to ask any questions.
Booking is essential, please email me to secure your place.